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Protein Power: The High

Red's Corner
  • (13626)
US $1.64
Condition:
Very Good
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Located in: Tucker, Georgia, United States
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eBay item number:145512233344
Last updated on Jun 02, 2024 13:12:12 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9780553574753
Book Title
Protein Power : The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--In Just Weeks!
Item Length
6.6in
Publisher
Random House Publishing Group
Publication Year
1997
Format
Trade Paperback
Language
English
Item Height
1.2in
Author
Michael R. Eades
Genre
Cooking, Science, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Nutrition, Chemistry / Organic, Diet & Nutrition / Weight Loss
Item Width
4.2in
Item Weight
8.8 Oz
Number of Pages
448 Pages

About this product

Product Information

New York Times Bestseller - An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese? It's true! Lose fat. Feel fit. Stop craving. Without counting fat grams and without giving up the foods you love. Includes recipes for healthy meals to lose weight. Based on cutting-edge research, this revolutionary and deliciously satisfying plan has already helped thousands of patients lose weight and achieve other lifesaving health benefits, including lower cholesterol and blood pressure readings and an improvement or reversal of common disorders such as heart disease, adult-onset diabetes, and gout. Developed by Doctors Michael and Mary Dan Eades, the simple regimen calls for a new way of eating: a protein-rich, moderate-fat, low-carbohydrate diet that will have you feeling better and more energetic within a week, and help correct blood sugar levels, high blood pressure, and elevated cholesterol within three weeks. So if you've been living the low-fat, no-fat way and still haven't lost weight, stop blaming yourself! Instead, turn to the breakthrough metabolic program that replaces lifelong dieting with lifelong health.

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553574752
ISBN-13
9780553574753
eBay Product ID (ePID)
1058348

Product Key Features

Book Title
Protein Power : The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--In Just Weeks!
Author
Michael R. Eades
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Diet & Nutrition / Nutrition, Chemistry / Organic, Diet & Nutrition / Weight Loss
Publication Year
1997
Genre
Cooking, Science, Health & Fitness
Number of Pages
448 Pages

Dimensions

Item Length
6.6in
Item Height
1.2in
Item Width
4.2in
Item Weight
8.8 Oz

Additional Product Features

Reviews
"The nutritional primer of the nineties." --Barry Sears, author of The Zone From the Trade Paperback edition., "The nutritional primer of the nineties." --Barry Sears, author ofThe Zone From the Trade Paperback edition.
Copyright Date
1996
Lccn
95-032738
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

Red's Corner

Red's Corner

98.3% positive feedback
54K items sold
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4.6
18 product ratings
  • 11 users rated this 5 out of 5 stars
  • 6 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
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Would recommend

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See all 16 reviews
  • by 86riverratz
    Oct 14, 2014

    This plan is a winner, read the entire book and decide if it's for you.

    If you want to lose weight and understand the reasons you are losing, this is the book for you. There are detailed reasons for every biological system process associated with your weight loss. This may not excite everyone but for me it made the difference, knowing why my body was responding and for what reasons. I am feeling great, my blood sugar has dropped to normal (not diabetic) numbers, and I am following the food plans outlined in this book. My cholesterol and triglyceride numbers have also dropped to normal levels. I have been on the plan for 5 months and plan on using it for a lifestyle change for life. You can't go wrong if you follow the plan, keep track of daily food amounts, and track your blood sugars. I have no ill side effects from following the plan, but, it's up to each ...

  • by mrsjmickens
    May 23, 2011

    great read for anyone with PCos,insulin resistance or metabolic disease.

    this is actually the 3rd time i have bought this book...dont know where the others went! anyway! this is a great book especially for anyone with metabolic disease and insulin resistance such as myself. similar diet to adkins. the book is much more in depth but easy to read. has sections on how to calculate your protein needs. menu plans and a basic calorie counter section in the back. it really does work. helped me lose about 20lbs a few years ago and allowed me to stop having to check my blood sugar

  • by manuel_dba
    Aug 11, 2017

    Protein power

    Great book, make you understand how the high protein low carbohydrate diet works.

    Verified purchase: YesCondition: Pre-OwnedSold by: palp2005

  • by sweettish123
    Dec 14, 2016

    Good

    I had this book and I don't know what I did with it but, I will start a thrift store search because I will not pay this much for an old book. It's an easy plan to follow and they are great people.

    Condition: Pre-OwnedSold by: treasurebrokersmarket

  • by stroj46
    Oct 02, 2007

    Protein Power

    If you're an Atkins or Southbeach diet fan, this book is for you. Provides lots of useful information about why high protein/low carb diets work. Also gives some very interesting research on the benefits of a high protein/limited carb diet. So if you want the scientific backing for a high protein limited carb diet, this book gives you that kind of background.

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