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The Weight Loss Surgery Coping Companion: A Practical... by Kabala Ph.D., Tanie

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eBay item number:165391060943

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Date of Publication
2015-12-01
EAN
9781508526087
ISBN
1508526087
Weight
181.00 grams
Book Title
Weight Loss Surgery Coping Companion : a Practical Guide for Coping with Post-Surgery Emotions
Item Length
9in
Publisher
CreateSpace
Publication Year
2015
Format
Trade Paperback
Language
English
Item Height
0.2in
Author
Tanie Kabala
Genre
Self-Help
Topic
Eating Disorders & Body Image
Item Width
6in
Item Weight
7.7 Oz
Number of Pages
108 Pages

About this product

Product Information

In The Weight Loss Surgery Coping Companion, Dr. Tanie Kabala addresses the emotional side of weight loss surgery. In this self-help book, she assists weight loss surgery patients- many of whom have a long history of using overeating as a coping mechanism- in identifying healthy, new strategies for coping with challenging feelings and emotional eating. With insight and sensitivity, Dr. Kabala leads readers through journaling exercises that help them develop strategies for coping with anxiety, depression, anger, loneliness, identity confusion, and the compulsion to overeat- feelings common to the post-surgery period. Recognizing that emotional eating often leads to re-gain after surgery, Dr. Kabala provides two detailed, mindfulness-based strategies for overcoming emotional eating, The Nourish Technique and the COPE Technique. Packed with quotes from actual patients, this book allows readers to recognize that their challenges are shared by many members of the weight loss surgery community. Readers walk away with a personalized coping guide that can be used not only during the post-surgery period, but also for a lifetime."As a surgeon specializing in weight loss, I have found that much of my patients' success is attributed to what happens outside the operating room. The importance of lifestyle changes, behavior modification, and mindful eating cannot be understated. Dr. Kabala's book is a recipe for success. We give a copy to all of our patients, and have seen a measurable benefit in those patients who use it- not only in their total weight loss, but in their satisfaction with and longevity of their weight loss." -Marc A. Neff, MD, FACS, Bariatric Surgeon"I have seen my weight loss patients have extreme success after reading Dr. Kabala's book, and have found that patients who read it are more apt to comply with necessary changes to make their health journey a safe, successful one. I recommend Dr. Kabala's book to all my patients and will continue to do so!" -Cheri Leahy, RD, RDN, Registered Dietitian"As a psychologist, I unfortunately see individuals who have endured the challenge of weight loss surgery only to gain the weight back, often because they have not addressed the issues and feelings that caused them to overeat and gain weight in the first place. The Weight Loss Surgery Coping Companion is the only book of its kind that helps weight loss surgery patients avoid this pit-fall. With insight and compassion, Dr. Kabala helps readers identify, explore, and then effectively cope with challenging emotions, thereby helping to ensure long-term weight loss success. The book includes thought-provoking questions and writing exercises that I find very helpful to my patients, as well as a wealth of healthy, non-food related, targeted coping strategies. Thanks to Dr. Kabala for writing a thoughtful, sensitive, and practical book that is an excellent tool not only for weight loss surgery patients, but also for support group leaders and psychologists. I use it with my patients and highly recommend it."-Jill P. Weber, Ph.D., Licensed Psychologist

Product Identifiers

Publisher
CreateSpace
ISBN-10
1508526087
ISBN-13
9781508526087
eBay Product ID (ePID)
234682345

Product Key Features

Book Title
Weight Loss Surgery Coping Companion : a Practical Guide for Coping with Post-Surgery Emotions
Author
Tanie Kabala
Format
Trade Paperback
Language
English
Topic
Eating Disorders & Body Image
Publication Year
2015
Genre
Self-Help
Number of Pages
108 Pages

Dimensions

Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
7.7 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

aka*mom store

aka*mom store

100% positive feedback
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Product ratings and reviews

5.0
2 product ratings
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Would recommend

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Most relevant reviews

  • Good book

    This a great resource for cooking ideas after weight loss surgery. It's pretty diverse and the receipes are not that complicated. I recommend.

    Verified purchase: YesCondition: Pre-OwnedSold by: wa_tacoma_goodwill_olympics_rainier_region

  • Great workbook

    If u are having surgery this is highly recommended.

    Verified purchase: YesCondition: NewSold by: grandeagleretail