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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected
US $7.49
Condition:
“Pre-Owned, Good. The book shows signs of use, bumped corners, scuffs, and minimal wear. All the ”... Read moreabout condition
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Free 2-3 day shipping
Located in: Drexel Hill, Pennsylvania, United States
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Seller assumes all responsibility for this listing.
eBay item number:166660149661
Item specifics
- Condition
- Good
- Seller Notes
- Personalize
- No
- Type
- Activity Book
- Release Year
- 2014
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Features
- Dust Jacket
- Original Language
- English
- Country/Region of Manufacture
- United States
- Inscribed
- No
- Vintage
- No
- ISBN
- 9781628600544
- Book Title
- It Starts with Food : Discover the Whole30 and Change Your Life in Unexpected Ways
- Item Length
- 9.3in
- Publisher
- Victory Belt Publishing
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Cooking, Health & Fitness, Medical, Social Science
- Topic
- Health & Healing / Low Carbohydrate, Nutrition, Health & Healing / Gluten-Free, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.3in
- Item Weight
- 20.5 Oz
- Number of Pages
- 328 Pages
About this product
Product Information
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30 , Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the "magical" elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the "how" of the Whole30, but also the "why," summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live-in ways that you'd never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs' signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600543
ISBN-13
9781628600544
eBay Product ID (ePID)
201653060
Product Key Features
Book Title
It Starts with Food : Discover the Whole30 and Change Your Life in Unexpected Ways
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Health & Healing / Gluten-Free, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2014
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
328 Pages
Dimensions
Item Length
9.3in
Item Height
1.2in
Item Width
6.3in
Item Weight
20.5 Oz
Additional Product Features
Lc Classification Number
Ra784
Reviews
It Starts With Food offers a workable path to a natural, healthy way of eating. Hippocrates advised, 'Let food be your medicine'; Dallas and Melissa have the prescription.
Copyright Date
2014
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:166660149661
Shipping and handling
Item location:
Drexel Hill, Pennsylvania, United States
Ships to:
United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Free 2-3 day shipping Get it between Wed, Jun 5 and Thu, Jun 6 to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
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| 30 days | Money Back | Seller pays for return shipping |
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Seller feedback (3,662)
d***- (82)- Feedback left by buyer.
Past month
Verified purchase
Item arrived well packaged, in the condition described and in a acceptable time frame. I would buy from this seller again.
t***a (14)- Feedback left by buyer.
Past 6 months
Verified purchase
A+ Super fast shipping- arrived well packaged two days after I ordered it. Very accurate description. The hardcover, spine, and pages are in near mint condition. All this with free shipping at a great price. Definitely recommend this Seller and would buy from again. I'm so happy with this beautiful book. Thank you!
i***a (467)- Feedback left by buyer.
Past month
Verified purchase
Item is a fine copy and arrived in good condition. Exactly as presented. Thanks for the auction. I would recommend this seller.
Product ratings and reviews
Most relevant reviews
- Aug 09, 2021Top favorable review
Clearly Explained Nutritional Guidance That Makes Sense
Verified purchase: YesCondition: NewSold by: vintageveteran
- Jul 29, 2020Top critical review
Calls virtually all food BAD
Verified purchase: YesCondition: Pre-Owned
- Jan 30, 2017
Excellent book - brings science into the equation
Verified purchase: YesCondition: Pre-OwnedSold by: findsmarket
- Jun 24, 2016
A new outlook on Life!
Verified purchase: YesCondition: NewSold by: vtbooks-n-things
- Jun 27, 2019
Excellent Book. I've recommended it over and over again.
Verified purchase: YesCondition: Pre-OwnedSold by: fortwaynegoodwill