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The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life wit...
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Located in: Laurel, Maryland, United States
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eBay item number:235483973694
Item specifics
- Condition
- Release Year
- 2004
- ISBN
- 9780312328344
- Book Title
- Yoga Bootcamp Box : an Interactive Program to Revolutionize Your Life with Yoga
- Item Length
- 6.4in
- Publisher
- St. Martin's Press
- Publication Year
- 2004
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1.8in
- Genre
- Health & Fitness
- Topic
- Yoga
- Item Width
- 6.4in
- Item Weight
- 21.9 Oz
- Number of Pages
- 244 Pages
About this product
Product Information
Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping the healing powers of the mind while purifying, energizing, and regenerating the body. Accessible to all levels, Baron's unique formula provides a dynamic combination of strength, sweat and spirituality that takes yoga to another level. Perfect for home or travel, it provides a personalized, safe, and challenging yoga bootcamp program that allows you to progress at your own pace, with a master teacher leading the way. Utilizing the same unique formula as the bestselling Pilates Body Kit , this kit includes: *TWO AUDIO COMPACT DISCS that allow for instruction while practicing Disc One: a full 75 minute Power Yoga class Disc Two: three twenty minute mini-classes to target different areas of the body *EIGHTY FLASH CARDS: for quick and easy-to-follow cues Full-color instructional cards with stop-motion photographs of each pose Tips on technique and breathing Modifications for beginners *WORKBOOK: Containing a schedule for doing a yoga bootcamp at home, with practice guidelines, diet tips and contemplative exercises. Also includes information on Power Yoga, Q&As with Baron Baptiste and a record-keeping section to track progress.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312328346
ISBN-13
9780312328344
eBay Product ID (ePID)
110866726
Product Key Features
Book Title
Yoga Bootcamp Box : an Interactive Program to Revolutionize Your Life with Yoga
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2004
Genre
Health & Fitness
Number of Pages
244 Pages
Dimensions
Item Length
6.4in
Item Height
1.8in
Item Width
6.4in
Item Weight
21.9 Oz
Additional Product Features
Edition Description
Revised Edition
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:235483973694
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Laurel, Maryland, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Free 2-3 day shipping Get it between Wed, Jun 5 and Thu, Jun 6 to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| 30 days | Money Back | Buyer pays for return shipping |
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r***e (405)- Feedback left by buyer.
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STELLAR!!!
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Love the book! in excellent condition and came very fast! Thank you.
1***a (745)- Feedback left by buyer.
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The book was received in perfect condition and is exactly as described. I have been writing daily in its twin for over 4 years. It has held up very well!! So glad I found another. Pics show new journal on the left.
Great communication, good packaging and shipped the book out quickly. Post Office, not so prompt!!
Highly recommend seller!
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