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High-Performan
US $4.48
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Located in: Montgomery, Illinois, United States
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Estimated between Fri, Jun 7 and Sat, Jun 8 to 43230
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eBay item number:276388127364
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9780736001632
- Book Title
- High-Performance Sports Conditioning
- Item Length
- 10.9in
- Publisher
- Human Kinetics
- Publication Year
- 2001
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1in
- Genre
- Education, Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, Bodybuilding & Weight Training, General, Physical Education
- Item Width
- 8.5in
- Item Weight
- 37.7 Oz
- Number of Pages
- 376 Pages
About this product
Product Information
Today's athletes are breaking records that many thought were untouchable--in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs, workouts, and drills to serve as the only conditioning guide you'll need this season. This landmark book presents the principles and practices of this new era of athletic training in the most thorough and useful text ever of its kind. The first step in building a conditioning program is testing and building up the nine essential fitness components including power, strength, speed, quickness, coordination, agility, flexibility, local muscular endurance, and cardiovascular aerobic capacity and endurance. Next you tailor the training exercises and drills to the development of sport-specific performance factors. Then you periodize the training program precisely for peak performance at critical points in the competitive season, and if necessary, use a safe and effective reconditioning regimen to bring an athlete back from injury. High-Performance Sports Conditioning brings together 22 of the finest and most respected contributors ever assembled for a sports conditioning guide. The strength and conditioning coaches for the Cleveland Indians, Vancouver Canucks, Miami Heat, Seattle Seahawks, Tampa Bay Mutiny, United States Olympic Training Center, and other top sports organizations share their best drills and workouts for developing full athletic potential in 11 sports. Internationally acclaimed experts such as Don Chu on power, Mark Verstegen on coordination and agility, and Tudor Bompa on periodization provide the very best information and insights in their respective areas of training. The revolutionary training system found in High-Performance Sports Conditioning reveals the future of athletic strength and conditioning and will be the training bible for coaches and athletes for many seasons to come.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736001638
ISBN-13
9780736001632
eBay Product ID (ePID)
1634873
Product Key Features
Book Title
High-Performance Sports Conditioning
Format
Trade Paperback
Language
English
Topic
Training, Exercise, Bodybuilding & Weight Training, General, Physical Education
Publication Year
2001
Genre
Education, Health & Fitness, Sports & Recreation
Number of Pages
376 Pages
Dimensions
Item Length
10.9in
Item Height
1in
Item Width
8.5in
Item Weight
37.7 Oz
Additional Product Features
Lc Classification Number
Gv711.5.H59 2001
Table of Content
Part I: Developing the Sports Performance Factors Chapter 1. The Sports Performance Base William Kraemer Chapter 2. Baseline Fitness Testing for Sports Gray Cook Chapter 3. Performance Flexibility Nikos Apostolopolous Chapter 4. Muscular Strength and Stamina Steve Plisk Chapter 5. Explosive Power Don Chu Chapter 6. Lightning Quickness Peter Twist Chapter 7. 3-D Balance and Core Stability Paul Roetert Chapter 8. Coordination and Agility Mark Verstegen Chapter 9. Acceleration and Speed George Dintiman Chapter 10. Aerobic Capacity for Endurance Jack Daniels Part II: Developing a Sports Performance Training Program Chapter 11. Testing for Performance Jeff Chandler Todd Ellenbecker Mike Clark George Davies Chapter 12. Incorporating Sport-Specific Skills Into Training Eric Lawson Chapter 13. Creating Conditioning Drills Tennis - Paul Roetert Track/Cross Country - Jack Daniels Hockey - Peter Twist Basketball - Bill Foran Baseball/Softball - Fernando Montes Football - Kent Johnston Golf - Pete Draovitch Soccer - Vern Gambetta Volleyball - Courtney Carter Chapter 14. Periodizing Training for Peak Performance Tudor Bompa Chapter 15. Designing Periodized Workouts and Training Programs Tennis - Paul Roetert Track/Cross Country - Jack Daniels Hockey - Peter Twist Basketball - Bill Foran Baseball/Softball - Fernando Montes Football - Kent Johnston Golf - Pete Draovitch Soccer - Vern Gambetta Volleyball - Courtney Carter Chapter 16. Restoring Performance After Injury Todd Ellenbecker
Copyright Date
2001
Lccn
99-088063
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:276388127364
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Item location:
Montgomery, Illinois, United States
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Canada, Mexico, United States
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Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, Jun 7 and Sat, Jun 8 to 43230 |
| US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Wed, Jun 12 and Mon, Jun 17 to 43230 |
| US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Tue, Jun 4 and Wed, Jun 5 to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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Beyond great price. The media itself (CDs) were in NM (near mint) condition. Packaging was in fair condition, so stating Good in the description was reasonable if not downplaying the media itself. Nothing to complain about. Shipping was free and arrived exactly a week later (5 business days). Would definitely recommend and do business with seller again! A++
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SecondSalecom is one of my go to sellers, because they have a large selection and I can usually find the book or movie that I want from them at a low price if not the lowest price on eBay. Also, when I buy three books/movies I get a fourth book/movie free. Shipping is also free. This was a great transaction. The DVD was packaged well, shipped promptly and is just as described. I will be back to buy again. Thank you!!
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