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The Skinny: On Losing Weight Without Bein- 0767930398, hardcover, Aronne MD, new
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Located in: Dimondale, Michigan, United States
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eBay item number:354604753046
Item specifics
- Condition
- ISBN
- 9780767930390
- Book Title
- Skinny : on Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
- Item Length
- 9.6in
- Publisher
- Broadway Books
- Publication Year
- 2009
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8in
- Genre
- Health & Fitness
- Topic
- Exercise, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6.4in
- Item Weight
- 20.8 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
Tried diet after diet and still can't lose weight? It's time to call the expert. In The Skinny , Dr. Louis Aronne, America's top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you'll finally learn how to: stop the weight-loss, weight-gain cycle learn the strategy for feeling full with fewer calories teach your brain to stop craving food learn to put down your fork and automatically push away from the table-without counting a single calorie learn what common medications and medical conditions can make you gain weight lose the weight-even if nothing else has worked Dr. Louis Aronne is the expert whom doctors refer their toughest cases to. For more than twenty years he's worked on the front lines of obesity research and treatment. The founder and director of the Comprehensive Weight Control Program at New YorkPresbyterian Hospital /Weill Cornell Medical Center, he has helped thousands of people achieve lasting weight loss. In The Skinny , Dr. Aronne shows you how to fix your internal biology by adjusting your eating and activity one step at a time. Including comprehensive menus, restaurant options for every type of food, a do-it-at-home strength plan and exercise plans, more than fifty low-calorie, high-satisfaction recipes, and extensive advice that helps you put the plan into practice, this is the only book you'll need to learn how to defeat your hunger and cravings, and make the changes to your biochemistry that will keep the weight off for good. Are you tired of yo-yo dieting? Tired of the pain and discomfort of being overweight? Do you finally want to feel good about the body you're in? Is long-term weight loss as important to you as initial short-term loss? Then you're ready to commit to The Skinny .
Product Identifiers
Publisher
Broadway Books
ISBN-10
0767930398
ISBN-13
9780767930390
eBay Product ID (ePID)
69831779
Product Key Features
Book Title
Skinny : on Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
Format
Hardcover
Language
English
Topic
Exercise, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9.6in
Item Height
0.8in
Item Width
6.4in
Item Weight
20.8 Oz
Additional Product Features
Reviews
"I believe Dr. Aronne has pioneered a new approach to weight loss of obesity. His multi-disciplinary methods remove the guilt and give control back to the patient. In my own case, I no longer live day to day dieting. Food is no longer something to fear; it's something I enjoy when I am hungry. I have learned to control my hunger using the many tools he has given me. It took twenty-five years to find Dr. Aronne." -Patricia Wexler, M.D. "I've known Dr. Lou Aronne for more than fifteen years. Before we met, I was eating pork chops and candy for breakfast, lunch, and dinner. No joke. (I love candy.) Dr. Aronne put me on a path to healthy living, and I'm sure this book can do the same for you. His advice on diet and weight loss is insightful. Dr. Lou saved my life." -David Letterman "Dr. Aronne's care and advice changed my life, and I'm forever grateful." -Emily Brill "Dr. Aronne's new book is the most informative and intelligent approach to understanding weight loss and gain. Starting with page one, you will immediately feel healthier and better off. A must-read!" -Harvey Weinstein, "I believe Dr. Aronne has pioneered a new approach to weight loss of obesity. His multi-disciplinary methods remove the guilt and give control back to the patient. In my own case, I no longer live day to day dieting. Food is no longer something to fear; it's something I enjoy when I am hungry. I have learned to control my hunger using the many tools he has given me. It took twenty-five years to find Dr. Aronne." Patricia Wexler, M.D. "I've known Dr. Lou Aronne for more than fifteen years. Before we met, I was eating pork chops and candy for breakfast, lunch, and dinner. No joke. (I love candy.) Dr. Aronne put me on a path to healthy living, and I'm sure this book can do the same for you. His advice on diet and weight loss is insightful. Dr. Lou saved my life." David Letterman "Dr. Aronne's care and advice changed my life, and I'm forever grateful." Emily Brill "Dr. Aronne's new book is the most informative and intelligent approach to understanding weight loss and gain. Starting with page one, you will immediately feel healthier and better off. A must-read!" Harvey Weinstein
Copyright Date
2009
Target Audience
Trade
Lccn
2008-030112
Dewey Decimal
613.2/5
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:354604753046
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Dimondale, Michigan, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Seller feedback (104)
1***9 (15)- Feedback left by buyer.
Past 6 months
Verified purchase
The seller "accidentally" sent me the wrong book which was in worse condition and offered to give me a better price on the original book I had purchased. I spoke with the seller back and forth until the seller told me to keep both books. I was at first satisfied with the arrangement, but both books I had received are in bad condition. The BCE version has several imperfections, and the original book I had ordered did not meet my expectations.
n***y (133)- Feedback left by buyer.
Past 6 months
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Arrived super fast, super well packed and great condition exactly as described. Great seller
s***a (33)- Feedback left by buyer.
Past 6 months
Verified purchase
Prompt delivery.Packed safe and proper.Book better than described.Fast response.Well Done!
Product ratings and reviews
Most relevant reviews
- May 02, 2009
Great Title!!!!
- Aug 15, 2010
Good book.
- Apr 09, 2010
The Skinny
- Jan 05, 2010
The Skinny
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