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Picture 1 of 1
Weigh Less, Live Longer: Dr. Lou Aronne's Getting Healthy Plan for Permanent...
by Aronne, Louis J. | HC | Good
US $11.03
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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Estimated between Thu, Jun 6 and Sat, Jun 8 to 43230
Located in: Aurora, Illinois, United States
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Seller assumes all responsibility for this listing.
eBay item number:373508855620
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780471581123
- Book Title
- Weigh Less, Live Longer : Dr. Lou Aronne's Getting Healthy Plan for Permanent Weight Control
- Item Length
- 9.5in
- Publisher
- Wiley & Sons, Incorporated, John
- Publication Year
- 1995
- Format
- Hardcover
- Language
- English
- Item Height
- 1.1in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Weight Loss
- Item Width
- 6.4in
- Item Weight
- 22.4 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality Complete menu plans for healthful meals * Easy, appetizing recipes * Plans for managing stress * Fat and calorie-burning exercises. "If you want to weigh less and live longer, this is the book to have." --robin leach "Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." --erica jong. "Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy " --preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation. "Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." --david letterman.
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0471581127
ISBN-13
9780471581123
eBay Product ID (ePID)
528172
Product Key Features
Book Title
Weigh Less, Live Longer : Dr. Lou Aronne's Getting Healthy Plan for Permanent Weight Control
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Weight Loss
Publication Year
1995
Genre
Health & Fitness
Number of Pages
304 Pages
Dimensions
Item Length
9.5in
Item Height
1.1in
Item Width
6.4in
Item Weight
22.4 Oz
Additional Product Features
Lc Classification Number
Rm222.2.A757 1996
Edition Number
1
Table of Content
THE SCIENCE OF WEIGHT CONTROL. Introducing the Getting Healthy Approach. Understanding Your Body. The Link between Weight and Health. GETTING THE SUPPORT YOU NEED. The Emotional Challenges. A Helping Hand. THE NUTS AND BOLTS OF DIETING. Learning Good Food Habits. Keeping a Weight Control Journal. Structuring Your Diet. Getting Started. Weight Control for a Lifetime. TWO MENU PLANS THAT WORK. Menu Plan I: The Low-Fat, High-Carbohydrate Approach. Menu Plan II: The Lower Glycemic Index Approach. Recipes for the Getting Healthy Plan. Adding Variety to Your Diet. THE EXERCISE PROGRAM. Basic Exercise Principles. Designing Your Own Exercise Program. A Final Word. Resources. Index.
Copyright Date
1996
Lccn
96-117916
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
20
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:373508855620
Shipping and handling
Item location:
Aurora, Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Estimated between Thu, Jun 6 and Sat, Jun 8 to 43230 |
| US $15.99 | United States | Expedited Shipping | Estimated on or before Wed, Jun 5 to 43230 |
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| 30 days | Money Back | Seller pays for return shipping |
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z***z (602)- Feedback left by buyer.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
y***y (40)- Feedback left by buyer.
Past month
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Dvd arrived quickly and well packaged and taken care of. The item was listed as acceptable and met all of my needs but here's a quick description of what I got: Some wear is visible on the plastic sleeve on the outside of the case. The inside leaflet was still there! The disk has about 3 very notable scratches, although none are bigger than about 2 centimeters. Little to no grime anywhere on the product. Great service!
r***o (278)- Feedback left by buyer.
Past month
Verified purchase
Just received my order/Package and it was just as listed. There's no problems or concerns with this order and I look forward to doing more business with this company. Again Thanks For All Your Time And Help Sincerely Lawrence Lee Stratch Jr