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Functional Training for Sports: Superio..., Boyle, Mike
US $7.69
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Located in: Montgomery Illinois, United States
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Estimated between Tue, May 21 and Fri, May 24 to 43230
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eBay item number:354621263589
Item specifics
- Condition
- Book Title
- Functional Training for Sports: Superior Conditioning for Toda...
- ISBN
- 073604681X
- EAN
- 9780736046817
- Date of Publication
- 20030813
- Release Title
- Functional Training for Sports: Superior Conditioning for Toda...
- Artist
- Boyle, Mike
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2003
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- Functional Training for Sports
- Item Length
- 11in
- Publisher
- Human Kinetics
- Item Width
- 8.5in
- Item Weight
- 20.8 Oz
- Number of Pages
- 208 Pages
About this product
Product Information
Reach a higher level of athleticism with Functional Training for Sports . This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help develop the movement skills, body positions, and explosive power essential for sports.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
073604681x
ISBN-13
9780736046817
eBay Product ID (ePID)
28038586605
Product Key Features
Publication Name
Functional Training for Sports
Format
Trade Paperback
Language
English
Publication Year
2003
Type
Textbook
Number of Pages
208 Pages
Dimensions
Item Length
11in
Item Width
8.5in
Item Weight
20.8 Oz
Additional Product Features
Lc Classification Number
Gv711.5.B69 2003
Table of Content
Chapter 1. Adding Functionality to Your Program Chapter 2. Analyzing the Demands of Your Sport Chapter 3. Assessing Your Functional Fitness Chapter 4. Designing Your Program Chapter 5. Linear and Lateral Warm-Up Chapter 6. Lower-Body Strength and Balance Progressions Chapter 7. Hip Extensions and Healthy Hamstrings Chapter 8. Targeted Torso Training and Rotational Strength Chapter 9. Balanced Upper-Body Strength and Stability Chapter 10. Plyometric Training for Power and Injury Prevention Chapter 11. Olympic Lifting for Quickness and Power Chapter 12. Performance Enhancement Programs
Copyright Date
2004
Target Audience
Trade
Topic
Exercise, Bodybuilding & Weight Training, Physical Education
Lccn
2003-008763
Dewey Decimal
613.711
Dewey Edition
21
Illustrated
Yes
Genre
Education, Health & Fitness, Sports & Recreation
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:354621263589
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Item location:
Montgomery Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Tue, May 21 and Fri, May 24 to 43230 |
| US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Wed, May 22 and Fri, May 24 to 43230 |
| US $10.95 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Sat, May 18 and Wed, May 22 to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
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| 30 days | Money Back | Seller pays for return shipping |
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m***6 (76)- Feedback left by buyer.
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The book was priced fairly, arrived when it was scheduled to and was exactly as described. The packing the book came is protected it perfectly from any damage. This was a vary easy transaction. I would buy from this seller again. A+++
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Past 6 months
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⭐⭐️⭐️⭐️⭐️ EXCELLENT SELLER!! Arrived today, lightning fast! Great condition! Packaged very well, shipped super fast, Identical to listing and photos, much better in person!!! Well described! I highly recommend this seller! Great communication! Perfect all around, and a really nice seller to deal with... I am very happy! THANK YOU !!! TOP NOTCH SELLER!!
1***7 (2176)- Feedback left by buyer.
Past 6 months
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Excellent transaction. Fantastic seller who is very responsive to inquiries. Packaged/protected item well for shipping and item was just as described. I would definitely buy from again! Thank you! A++++
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